Hey guys – as you know, I’m about to become a soon-to-be mama….in about 1 week! ..Omg. Time flies and it all feels so surreal. I’m going to be honest – I’m a little nervous! Someone recently asked me, am I scared that my baby will have eczema? Not going to lie – it has definitely crossed my mind. Research… Read More
Baby Eczema, Severe Eczema & Topical Steroid Withdrawal (with Dr. Peter Lio) – The Eczema Podcast (Season 1, Episode 7)
I’m excited to release another podcast episode with Dr. Peter Lio! If you saw our podcast (episode #3 on Acupuncture, Oils, and Eczema), I received so much positive feedback and requests for me to do another interview with Dr. Lio – so here it is. (P.S. As I write this I am at the airport on my way to Europe for the… Read More
Acupuncture, Oils & Eczema Tips with Dr. Lio – The Eczema Podcast (Season 1, Episode 3)
If you’ve been following my podcasts – this was definitely one of my favourite interviews! It was so great interviewing Dr. Peter Lio because he’s so full of knowledge and experience with eczema. Just to give you some background on him – he’s a Doctor & Clinical Assistant Professor at Northwestern University, he received his medical degree (and internship) at Harvard… Read More
How to Choose Cooking Oils that Won’t Harm Your Health
The type of cooking oil you choose will have a significant effect on your health overtime. It is imperative to understand which oils are safest and most hazardous, since heat affects the structure of your oil and will determine if the oil is healthy or harmful. Read on to understand what the best and worst types of cooking oils are for your body…. Read More