Are You Ready To Embark on a Personalized Coaching Program to Help You Conquer Your Eczema?

Yes, I'm Ready to FINALLY Conquer My Eczema!

You're Here For A Reason

Hi, my name’s Abby. For over 20 years, I suffered from severe eczema, so I know very well the itch and pain, the personal humiliation, the overwhelming frustration that you feel. It’s like your skin will never heal.

No product ever worked for me.

I used oral, topical and injection steroids for so many years, but nothing made a lasting difference. Doctors, including dermatologists, acupuncturists, naturopaths and Chinese medicine practitioners, all said my skin was the worst they’d ever seen. Not only was I in physical pain, I was emotionally traumatized as well. I couldn’t look anyone in the eye for fear of seeing what they must be thinking.

Then came a great revelation.

I discovered that all the toxins I had unknowingly added to my body were being pushed out through my skin. That was the eczema! Your skin is also a reflection of what’s going on inside your body. So the key was to make major changes so I could harness the power of nutrition, lifestyle choices, mindset and supplements.

Through massive study and consultation, I created an entire program that has helped many people over the years (see testimonials below).

Me, unhappy on prom night despite the brave smile.

Me today, grinning about my clear skin.

In 8 short weeks, you can get a chance to get closer to beautiful, clear skin – by doing it from the inside out!

It hurts to look back at photos like this. I remember wanting to look my best on this day. I felt so embarrassed wearing a dress at prom with so many wounds and scars exposed.

What made it worse was when all the pictures were developed and were passed around the entire class. Sadly, all my friends saw the open wounds all over my skin, and I remember my heart sinking. I was filled with embarrassment and shame.

Me, unhappy on prom night despite the brave smile.

Me today, grinning about my clear skin.

Meet your personal eczema team

You will have double the support, advice & encouragement
so that you won’t feel alone.

Abby will be your dedicated community support coach to support you, answer your questions, and guide you each week.

She is also a Registered Holistic Nutritionist, the creator of Eczema Conquerors and host of The Eczema Podcast, which has helped over eczema sufferers around the world with over 100,000 listens and 500,000 views on YouTube.

Jennifer is here to provide you with personalized 1-on-1 consultations to create a plan tailored specifically for you.

She successfully helped her daughter get off of 10 medications and cleared her skin from eczema. She has an incredible 14 years of experience working as a Certified Nutritional Practitioner and also as an instructor at the Institute of Holistic Nutrition.


Live Weekly Q&A Support Calls (with unlimited support)

Get live weekly group calls with myself to get ongoing weekly support and guidance.

Expert Video Teachings

You’ll get 50+ video teachings from a naturopath, nutritionists, teachers, a make-up artist, and even a personal trainer who share their best knowledge to help you conquer eczema.

Personalized 1-on-1 coaching sessions for you

We’ll help you find your root cause and offer customized recommendations tailored to your situation.

7-day menu plan and recipes

Private Facebook Community Support

You’ll get a safe space for support, feedback and connection with other eczema sufferers.

Customized Workout Plans and Fitness Videos

You’ll receive eczema-friendly customized workout routines that can easily be followed at home.

Eczema Progress Tracker

A self-awareness and improvement tracker to help you monitor your progress before and after.

Coaching Modules

You’ll receive access to a new module each week with a new topic. All of the modules cover well-rounded topics.

Not sure if this is for you? Let’s discuss your case in details!

How Well Does It Work?

Kirby is a great example. In just few months he went from red patches to smooth, soft skins that doesn’t flake anymore.

“I want to thank you, Abby and Jen, for putting together this group. It’s a group that I wish I would’ve found early on when I was at my worst in my recovery process. I found it extremely helpful to be able to talk in a group and have some other people to listen and understand what you’re going though. This is one of those diseases that if you haven’t really gone through it then it’s hard to understand exactly how challenging it can really be.”

So, What Are My Qualifications?

I’m a Registered Holistic Nutritionist and the founder of Eczema Conquerors, where I dedicate my life to helping people overcome eczema by sharing resources on natural eczema remedies through blog posts, eBooks, and videos.

I was also a moderator at the National Eczema Expo, I have been interviewed on the Bright Side Radio Show, and have also published articles on eczema in Allergy & Asthma Magazine.

I’ve hosted the Eczema Podcast for the last five years, which has had 100,000+ listens and is also the first ever podcast solely dedicated to sharing natural eczema remedies.

I’m also the author of several eBooks on eczema, including Healing Eczema: Why Dieting Is Not Enough.

Here Is Proof That It Works

Have a look at results from members who have joined the program.

"It has been a month since I was desperately looking for answers to my skin issues. For the past 4 years, my skin would cycle through phases of inflammation, itchiness, flare ups, and dryness. Finally I committed myself to eating cleaner and healthier. As a self-proclaimed foodie and home cook, I didn't think I could do it. But I've cut down a significant amount of meats, especially red meat, gluten, dairy, soy, and sugar. I'm eating a more plant- based diet and continue with my supplements everyday. I know this is a lifetime change for me but I have felt a lot better even with the occasional flare ups. Honestly you're the first book I read about healing from eczema. I tried and did see results but didn't commit until I joined your group."

I just wanted to say that since this was my first call, I wasn't really sure how it would go or what these calls are typically like but it has put me in such an amazing mood and hearing all of you speak about all of your experiences! It has made me so incredibly grateful to have found this group and I'm really in awe that all across the world we can all be going through such similar and intimate experiences and we can share and learn from one another. I was already feeling this way halfway through the call, and then I texted my sister (who also had eczema) and I told her "I'm on my first call, it's so awesome!" and she texted back "I'm so
- Cassie

I joined this group 2 years into TSW and I wasn't sure what exactly I would gain from it because I did as much research as I could going to practitioners, and doing things on my own but I was still suffering. I had seen little victories here and there but I needed something more.
Surprisingly, I learned a lot of things here and there from the modules and from people sharing on the live coaching calls. Implementing those changes was a very big push into my healing journey. I'm finally seeing clear results that I haven't seen in the last 2 - 2 1/2 years! I think it's an awesome tool for anyone in any stage of their TSW journey. I'm really glad I decided to join & get to know Abby, Jen and all the people struggling with me

- Eiline

Hi Abby, I want to thank you for your programme. It really helped me to heal tremendously. I just love your guides and encouragement to heal eczema naturally without steroids. I managed to heal within 50 days. Despite all the TSW that was hell, I managed them well with all your guides and support throughout the program. Thank you very much Abby.
- Fuzah

Everything was good. The website and the calls was so informative. I've seen great progress. It starts on time and it's well organized. There's great content and I like the format of the calls. It's awesome Abby and Jen! For me, I'm super super happy. I also love that you had an instalment plan.
- Ana

At the beginning we were not sure about this process, but now we think it was the best decision! It's very slow but in the end it's the best! I've been on TSW for almost 4 months but it was the last month where I saw improvements. My husband is happy!
- Claudia

Abby, thank you for the shout out on the last night’s post! I feel blessed to have found this group and all the great resources from you and Jen! The recommendations have really worked for me and I know there is hope for all of us to heal. Just thought I’d share some progress photos to help encourage others. I finally don’t have anymore oozing on my arms and hands. I still have a little oozing on my legs. My husband has the photo of my swallen face, so maybe I‘ll share the face shots later. Here’s to our continued healing.
- Aileen

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Natalie's testimonial
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2 Sign-up options for your healing journey

Conquer Your Eczema

30 Day Program


30 Day program with access to 2 nutrition coaches

50+ expert video teachings

Two 60 minute consultations

Customized diet & supplement plan

Root cause & nutrition assessment

Journaling, visualization & meditation exercises

Applicable for adults children, and babies

7-day menu plan with anti-inflammatory recipes

Email check-in's

Conquer Your Eczema

12 Week Program

Apply Below

12 Week program with access to 2 nutrition coaches

50+ expert video teachings

Two 60 minute personalized consultations per month

Customized diet & supplement plan

Root cause & nutrition assessment

Journaling, visualization & meditation exercises

Applicable for adults children, and babies

7-day menu plan with anti-inflammatory recipes

Email check-in's

Weekly group coaching calls (can join at your own convenience)

Exclusive community to meet others and find support from others

Receive regular encouragements in our community

We have a high number of requests and we only work with a limited number of people. Our highest priority is to ensure that this program is the best fit for you.

Frequently Asked Questions

For the 12 week program

Can this program really help me recover from eczema?

We are confident that we can help – BUT remember that healing doesn’t happen overnight. Even if we give you the tools to get better, it can often feel like peeling layers of an onion. Everyone experiences healing so differently, and healing can sometimes take months or years to show up on the skin. But, we are confident that we can get the ball rolling!

Is it worth the money?

Great question – YES, in fact, the group coaching and 1-on-1 portion of the program is already well worth the investment! And it’s worth the leap of faith to get closer to achieving clear skin. You’ll also have access to myself and another eczema coach, which makes it an amazing deal!

What’s included?

In this 12 weeks program, you’ll get three 1-on-1 personalized consultations, weekly group coaching & access to 50+ online videos to guide you even deeper through your recovery journey.

We recommend having at least 3 consultations because it takes time and commitment to see results. It usually takes longer than 1 session to start working on the root cause.

What if I’m not happy with the results?

We trust this program so much that if you’re not happy with the first 30 days, we can refund you the remaining months of the program.

This way, there’s as little risk to you as possible.

I don’t have much free time, can I still join the program?

Yes, of course! The weekly group support calls are optional, so you don’t need to attend if you’re unable to make it. All the calls are also recorded if you can’t attend them. The most important calls to make are the 1-on-1 consultations, which take approximately 1 hour for each session. Each call will take place approximately once every 6 weeks, which gives you enough time to make changes and follow through with them.

If I’m a parent, can I join on behalf of my child?

Of course, I get asked this question a lot! And I’ve had many parents join on behalf of their kids. Sometimes, both the parent and child have joined together too 🙂

Money is a bit tight… Do you offer payment plans?

Yes, of course! The program is designed to help be more affordable so that you can pay in installments.

Is the program okay for me if I eat a vegan diet or any other type of diet?

Yes of course! We welcome you to the group, no matter what type of diet you follow. We’ve had people follow the GAPS diet, paleo diet, vegetarian diet, anti-inflammatory diet – and pretty much any diet you can think of. We can customize our recommendations to you during the calls based on your diet and history.


This program is for you if you’re going through any type of eczema or topical steroid withdrawal (TSW). It’s also for you if you’re a parent who wants to help your child or loved ones recover. And most importantly, it’s for you if you feel like you’ve tried everything, you’re frustrated of suffering with this, and you’re ready to make a change.

Are You Ready To Embark on Your Personalized Coaching Program to Conquer Your Eczema?

Not sure if this is for you? Let’s discuss your case in detail!


Abby Lai

Abby Lai

Registered Holistic Nutritionist & Founder of Prime Physique Nutrition

Abby is a Registered Holistic Nutritionist and the founder of Prime Physique Nutrition, where she shares resources on natural eczema remedies through blog posts, eBooks, and videos. She’s also the creator of The Eczema Podcast. Abby has written several eczema eBooks, such as Healing Eczema: Why Dieting Is Not Enough and is passionate about helping others with eczema.

Dr. Jason Lee

Naturopathic Doctor & Registered Holistic Allergist

After overcoming severe eczema, Jason Lee became a Naturopathic Doctor, Certified Iridologist and Registered Holistic Allergist, and has appeared on numerous television and radio programs as an expert. Jason runs a busy practice called Innermedica and also lectures internationally to health professionals.

Carley Simandi

Make-up Artist, Holistic Nutritionist, Yoga Teacher and Beauty Expert

Carley has 15 years’ experience and over 10,000 hours of working directly with the skin as a Make-up Artist. She is also a Registered Holistic Nutritionist and yoga teacher who has effective protocols for treating clients from the inside out with eczema.

Jennifer Papaconstantinou

Clinical Nutritionist, Quantum Reflex Analysis (QRA) Practitioner & Darkfield Microscopist

Jennifer Papaconstantinou CNP, NNCP, RNT, is a Certified Nutritional Practitioner and an Instructor for The Institute of Holistic Nutrition. Jennifer helped her daughter heal from eczema and successfully helped her come off 10 medications. In addition to graduating with First-Class Honors and Valedictorian, she runs a successful clinical practice, where she operates online and in-person consultations.

Michelle Corso

Certified Personal Trainer and Sports Nutritionist

Michelle from Purely Twins is a certified personal trainer, sports nutritionist, recipe builder, and a fitness & lifestyle coach for women all over the world. Michelle suffered from severe eczema for several years and has been able to overcome it (see her interview on episode 11 of The Eczema Podcast). Now she loves helping others overcome eczema and body image issues.

Jennifer Roberge

Eczema Product Expert & Founder of The Eczema Company

Jennifer is your expert for eczema products, and she’s also the founder of The Eczema Company, a company dedicated to selling natural products for eczema. Propelled to find a solution for her son’s struggles with eczema, allergies and asthma, Jennifer helps kids and families dealing with eczema.


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Learn how I overcame severe eczema and how you can, too!