Tried every cream and still flaring? We look deeper at your unique story and build a plan around you.
%22 fill=%22%2320b1ea%22 fill-rule=%22evenodd%22%3E%3C/path%3E %3C/svg%3E)
WebMD
Hi, I’m Abby. I lived with severe eczema for over 20 years, and my son went through it too. So I know the itch, the pain and the feeling that your skin will never settle, as a patient and as a parent.
Steroids, creams and countless practitioners never made a lasting difference until I started looking at eczema as a whole-body pattern.
That’s why I built this program: so you have someone to look at the whole picture with you.
A dedicated cheerleader who checks in, keeps you on track and offers personalized guidance between sessions.
An eczema-focused practitioner on your team, bringing expertise and support from start to finish.
Private sessions to look at your patterns and tailor recommendations to your situation.
50+ video teachings from a naturopath, nutritionists and other experts, to learn at your own pace.
Weekly group calls with our team for ongoing support, so you never have to wait long for answers.
An in-depth look at your history, diet, symptoms and triggers to uncover the patterns behind your flares.
See the full Eczema Conquerors Method →
We listen first.
We start with your flare history, symptoms, what you’ve tried, what changed, and the patterns that keep repeating.
We connect the dots.
We look at how your symptoms may connect across different areas of your body and life.
You get a clear next step.
Your practitioner uses your story and symptom analysis to set priorities and create a clearer plan, with ongoing guidance.
Before and after photos our clients chose to share with us, so you can see what’s possible when the whole picture is looked at.
Photos shared with permission. Everyone’s skin is different and results vary from person to person.
Clients sharing their experience with the program, in their own words.
Individual results vary. These stories reflect real clients’ experiences but are not a guarantee of similar outcomes for every person.
Abby Tai, RHNFounder, Eczema ConquerorsAbby founded Eczema Conquerors after 20+ years of severe eczema herself.
Every practitioner and health coach on our team focuses on eczema and TSW and has a naturopathic background, so we look past the rash to what may be driving it: your gut, stress, diet and more.
WebMDContributions featured in PEOPLE, Women’s Health, SELF, WebMD and HealthCentral.
230+ episodes with dermatologists, naturopaths, researchers and real stories.
Move the sliders to match your life. These are your numbers, not ours.
And that’s before the time, missed plans and confidence eczema takes. A free call costs nothing.
Book a Free Breakthrough CallStill comparing options? Read the 8 questions to ask before choosing any eczema program →
Many of our team have lived with eczema or TSW themselves. You’ll be heard, not rushed.
What’s included, how it works, what it costs. Honest answers, no hard sell.
Whether you join or not, you’ll know your best next step.
Get practitioner-guided eczema support built around how your skin responds, not another one-size-fits-all plan.
| What’s included | Eczema Conquerors Foundations ProgramBest for getting started | Most popularEczema Conquerors Program + Functional TestBest for stubborn or long-term eczema |
|---|---|---|
| Your own practitionerwho gets to know your whole story | Included | Included |
| A Client Success Coachto keep you on track between sessions | Included | Included |
| A plan made for youbuilt around your skin, triggers and lifestyle | Included | Included |
| 7-day food diary reviewto spot patterns you might miss | Included | Included |
| Live group callsconnect with people who get it | Included | Included |
| Full video course librarylearn at your own pace, any time | Included | Included |
| Weekly support from your teamso you’re never figuring it out alone | Included | Included |
| 1-on-1 consultationsto check progress and adjust your plan | 3 consultations | 6 consultations |
| Functional testinga deeper look at what’s going on inside | Available as add-on | 1 functional test included |
| Applicable for adults, children, and babies. | Book a Free Call | Book a Free Call |
For many of our clients, we’re the last stop after years of trying everything. Eczema is what we work with every day, so we can spot patterns that are easy to miss, even in very sensitive, reactive or complex cases.
Look at what guessing is already costing you (try the calculator above). Coaching replaces scattered products and appointments with one clear plan built around you, and a team that keeps you on track. Payment plans are available too.
Every body responds differently, so we can’t promise specific results. You can see some of our clients’ journeys above. What we can promise is a plan that adapts: if something isn’t working, your practitioner adjusts it with you, so you’re never left figuring it out alone.
That’s okay! Your 1-on-1 sessions fit around your schedule, the group calls are optional, and the video library is there whenever you have a moment. Small steps still count.
That’s okay, with no judgment. We’ve worked with many clients on Dupixent, steroids and other medications. We support you alongside your medical care, and any change to your medication should always be made with your doctor.
Yes! We specialize in supporting babies, children and teens. Abby’s own son went through severe eczema too, so we know how hard it is as a parent. We guide you every step of the way, and some families even join together.
The Eczema Case Review is a focused 30-minute session with one of our practitioners. New clients only, in select regions.
Depending on the plan, private 1-on-1 sessions, a personalized plan, weekly group coaching calls, our online video library and support from your team between sessions. Supplements and any extra tests are not included.
Yes, you can pay in instalments. We’ll go through the options on your Breakthrough Call.
Absolutely. Whether you eat vegan, paleo, GAPS, anti-inflammatory or something else entirely, we work with your way of eating, not against it, and tailor every recommendation to fit.
Yes. We work with clients across North America, Europe, Asia, Australia, New Zealand and more.
Supplements and remedies are separate from the program, so you only buy what you actually need. Where we can source them for you, you’ll get our practitioner discount.
Because every plan is personalized and everyone’s body responds differently, we’re not able to offer refunds. That’s exactly why we start with a free Breakthrough Call, so you can ask anything and feel confident it’s right for you before you begin.
Most insurance plans don’t cover it. In some cases, plans do cover holistic nutritionist services, so it’s worth checking with your provider.
Double the support, advice and encouragement, so you never feel alone. Many of us have lived with eczema or TSW ourselves.
Founder of Eczema Conquerors and host of The Eczema Podcast. Abby lived with severe eczema for over 20 years.
Brings experience in biomedical sciences, herbal medicine, nutrition and functional testing. Ben Lee went through TSW and 20 years of severe eczema himself.
Jen went through the program herself after eczema and TSW, and now walks alongside every client on their journey.
A mindfulness coach who supported her daughter through eczema, Saidy helps clients find calm through challenging flares.
After many years of severe eczema and TSW, Timothy has come a long way. He leads our free calls and is passionate about helping others find their way too.
Stephany lived with eczema for decades and supported her daughter through it too. She leads our free calls, helping you understand where you’re at and your clearest next step.
Focuses on the gut-skin axis, combining diet, lifestyle, herbs and supplements in a personalized plan.
Takes a root-cause approach, designing plans that bring together diet, nutritional supplements and botanical medicine.
That’s exactly what the free Breakthrough Call is for. Share what’s going on, ask anything, and decide in your own time.
Book a Free Breakthrough Call
Before you try one more thing for your eczema, could it help to have someone audit what you’re already doing?
We’re giving away 5 FREE Eczema Case Reviews this week. 🎁
If you’ve tried the creams, the diets, the supplements and the tests, but the flare-ups keep returning, it’s understandable to wonder:
“What am I missing?”
Our Eczema Case Review is a 30-minute, 1:1 session with a practitioner whose work focuses on eczema. It includes:
✅ A 1:1 audit of your eczema care plan.
✅ A fresh perspective on what’s keeping you stuck.
✅ Potential gaps that may have been missed.
✅ Options you may not have considered.
Together, we look at your eczema history, what you’ve tried, and how your skin responded, alongside your current approach.
So before spending more time and money trying something else, you can get a fresh perspective on your plan and what may be worth exploring next.
💬 Comment “ME” or DM me “ME” and I’ll send you the details and booking link.
To enter, book a short call with our team so we can learn about your needs and see which practitioner could be a good fit.
Book by Sunday, October 18, for your chance to receive 1 of 5 FREE Eczema Case Reviews. New clients only. 💛
#eczema #eczemahealing #eczemasufferer #eczemaskin #eczemarelief
Eczema flare anxiety is real, and it’s the part nobody warns you about.
When my eczema was at its worst, I’d wake up asking: can I look in the mirror today? Can I go out and see people without feeling embarrassed? Can I sleep tonight without itching, or will I wake up to a new flare?
Those thoughts ran my days. They made me want to hide, and that’s what eczema and anxiety can do together. 😔
If you live with chronic eczema, you’re not imagining it, and you’re not the only one.
💬 Leave a comment below and tell me the one or two thoughts that hit hardest when you’re in a flareup. Let’s share them here so none of us carries them alone. ❤️
💌 And DM me SUPPORT if you’d like help figuring out your next best step together! 🤗
#eczema #eczemahealing #eczemasufferer #eczemaskin #eczemarelief
Tried so much for your eczema, but still wondering what you’re missing?
ㅤ
We’re extending applications for 5 FREE Eczema Case Reviews: an audit of what you’ve tried and what may have been missed. Apply by October 18!
ㅤ
Get a fresh set of eyes on your approach in a 30-minute, 1:1 session with one of our practitioners who works with eczema.
ㅤ
Together, we’ll help you:
ㅤ
✅ Make sense of what helped, what didn’t, and how your skin responded.
ㅤ
✅ Get a fresh perspective on your current care plan.
ㅤ
✅ Explore potential gaps and what may have been overlooked.
ㅤ
✅ Talk through options you may not have considered.
ㅤ
✅ Gain clearer direction before spending more time and money trying something else.
ㅤ
In your Eczema Case Review, we look at your eczema history and current approach together, so you can better understand where you’ve felt stuck and the options available to explore next.
ㅤ
For new clients only. We’re offering a limited number of free reviews, so apply by October 18 to be considered.
ㅤ
💬 Comment ME below or reply ME to our story, and we’ll send you the application link!
ㅤ
#eczema #atopicdermatitis #eczemaflare #eczemasupport
Tried everything for your eczema and still stuck? 👀
For the first time ever, we're giving away 5 FREE eczema case reviews. 🎁🎉
A case review is a fresh set of expert eyes on your skin journey. One of our Eczema Conquerors practitioners will:
✨ Look at your current plan with you
✨ Go over what you've already tried
✨ Help you spot the missing gaps and what might have been overlooked
✨ Give you a 2nd opinion
So many people tell us they're "a complex case" or they've "tried everything."
What we often find is that some pieces of the puzzle are still missing. Watching people have that "aha" moment has been amazing. 🙌
Want one of the 5 spots?
👇 Comment ME and I'll send you the details.
⏰ Book by this Sunday for a time next week. We'll review every application and select the 5.
It's never easy, but you've got this, and we're here to help. 💛
#eczema #eczemarelief #atopicdermatitis #eczemawarrior #eczemanutritionist
I couldn’t breathe properly, and I didn’t know why.
My upper jaw was so narrow that I kept waking up in the night. Dr. Mandeep @drmandeepjohal widened my palate, and now I’m breathing and sleeping better.
Is that a direct link to eczema? No.
But when your tongue rests on the roof of your mouth, it helps regulate your breathing and your nervous system. That can help bring down inflammation across the whole body, which matters for chronic eczema and any other inflammatory condition.
Mouth breathing, a narrow jaw, poor sleep and inflammation all feed into each other. That’s why we look at the whole picture, not just the skin.
💬 Comment QUIZ or DM us QUIZ if you’ve done the creams and the elimination diets and still don’t know why it keeps flaring and we’ll send you our 2-minute eczema Root Causes Quiz. It shows you which internal body systems to look at first. 🤗
Tried the creams. Changed your diet. Still flaring?
ㅤ
💬 Comment QUIZ for our free 2-minute Eczema Root Causes Quiz.
ㅤ
If you keep wondering, "What am I missing?" I created this quiz to help you start connecting the dots. 💛
ㅤ
Do any of these sound familiar?
ㅤ
👉 You're exhausted, but the itching keeps you awake.
ㅤ
👉 Your skin calms on holiday and flares again at home.
ㅤ
👉 You're eating "healthy," but you're constantly bloated.
ㅤ
👉 Your iron, B12 or zinc keep coming back low, even though you're eating well.
ㅤ
It's easy to think of these as separate problems. Noticing the patterns can help you ask more informed questions about your health.
ㅤ
Our quiz explores 15 potential contributing factors and highlights the patterns that stand out in your answers.
ㅤ
It's not a diagnosis or proof of what's causing your eczema. It's a starting point for understanding what you're experiencing.
ㅤ
💬 Recognize yourself? Comment QUIZ and I'll send you the free 2-minute quiz.
ㅤ
🏷️ #eczema #eczemawarrior #eczemaawareness #tsw
If your eczema keeps flaring and you can’t figure out why, your skin may not be the only place worth looking. 👀
Sometimes the most useful clues are hiding in patterns you’ve gotten so used to, you barely notice them anymore.
Things like:
→ feeling bloated after certain foods
→ crashing after meals
→ itching more at night
→ noticing your skin changes when you’re away from home
→ struggling with certain higher-fat foods
That’s why I created a quick eczema Root Cause Quiz to help you look at the bigger picture.
It takes about 2 minutes and explores 15 different patterns that may be worth discussing or investigating further - then helps you see which ones stand out most for you and where you could start asking better questions.
Because when you’re dealing with chronic eczema, recurring eczema flares, itchy skin, gut issues, or unexplained skin triggers, having a clearer picture can make the next step feel a lot less overwhelming.
This is pattern analysis, not a diagnosis - but you might be surprised by what you notice.
👇 Comment “QUIZ” and I’ll send you the full 2 minute eczema quiz. 🤗
#eczema #atopicdermatitis #eczemaflare #eczemasupport
Eczema keeps coming back in the same spots? Read this 👇
You calm the eczema flare up down. You finally exhale. Then it's back, sometimes within days.
If your eczema flares keep returning even when you're doing "everything right," there may be a piece of the picture that hasn't been looked at yet.
Swipe through the 5 questions and count your YESes:
1️⃣ Flares that return in the same spots
2️⃣ Eczema that stalls or gets worse despite your usual treatments
3️⃣ Weeping, crusting, stinging, or bumps around the edges of patches
4️⃣ A flare that returns not long after you've calmed it
5️⃣ The feeling that you're treating the surface but something underneath is being missed
Said YES to even one? Staph may be worth a closer look. It's one of the most overlooked pieces of recurring eczema, and most people are never taught how to spot the clues.
That's why I created The Complete Guide to Staph Infections: Topical + Internal Treatments - a 90 min training/workshop.
Inside, I walk you through how to recognize when staph may be driving your flares and what to do early, from the outside (topicals) and the inside (nutrition, botanicals, immune support).
🎁 It also comes with the Staph Flare Clue Checklist, the Staph & Eczema Pattern Tracker, and a 45-minute training on the nose-skin connection.
💬 Comment STAPH and I'll send you the shop link to the workshop + bonuses 💛
#eczema #atopicdermatitis #eczemaflare #eczemasupport
Eczema Awareness Month starts today, so here's what I wish more people knew about living with eczema 👇
ㅤ
It's not "just dry skin." It's the itchy skin that wakes you at 2am. It's an eczema flare-up that makes a hot shower, a scratchy sleeve, or even a hug hurt. It's the eczema on your hands, arms, legs, or face that everyone can see, and the exhaustion no one can.
ㅤ
And if you've tried steroid creams, ointments, baths, elimination diets, and supplements and you're still flaring? You haven't failed. Every single thing you tried taught you something about your skin. That effort counts.
ㅤ
Eczema looks different for everyone, so what works for someone else might not be your answer. But understanding your own triggers can make this feel a lot less confusing.
ㅤ
💬 Comment SUPPORT if you’d like help figuring out your next best step.
ㅤ
Share it with someone who lives with eczema 🤍
ㅤ
🏷 #eczemaawarenessmonth #eczemaawareness #eczema
What’s the strangest thing you’ve started to cope with your skin flares? 🤔
This was mine....going to a "rage room“ (which they have in many cities now) was one of the strangest (and best things) I’ve done to let out all my frustration! 😜
I actually went there with my husband many years ago, and the whole time, I was releasing all the anger and frustration that developed as a result of the skin flares.
This particular rage room allowed us to bring our own glasses, dishes, and appliances - so we found a lot of unused and old things to smash. 😂
I remember yelling and releasing all the trapped tension inside. 😩
So tell me... What’s the strangest thing you’ve done to cope with your skin flares?
👉 Reply SUPPORT if you need any resources or guidance & I'll send you some! ❤️
🏷️ #eczema #eczemawarrior #eczemaawareness #tsw #topicalsteroidwithdrawal
If your flares just won't fully settle no matter what you try... there might be something invisible keeping the cycle going. 🔁
For a lot of people, that's staph.
It's common in flaring skin, and when it's out of balance, it can quietly make the itching, inflammation, even the infections, worse.
I recently ran a workshop breaking this down - what staph has to do with your flares, how to tell if it's playing a role, and what to actually do about it.
The workshop is now available in my shop, so you can watch it (and rewatch it) anytime.
💬 Comment or DM me "STAPH" and I'll send you the link to grab it. 🔗
#eczema #eczemaflare #eczematriggers #atopicdermatitis
This is what 15 superfoods can do for eczema. 🤍
I created the Conqueror Soothing Balm for skin that’s been through it.
Made with 100% natural, non-GMO, hypoallergenic ingredients, this balm gives your skin the long lasting hydration and relief it truly deserves.
No harsh chemicals. Just nature doing what it does best.
Available in 50ml & 100ml, perfect for daily use on dry skin, irritations, redness and even stretch marks.
You can grab yours now via the link in my bio. 🔗
#eczema #eczemahealing #eczemasufferer
Eczema flare-ups do NOT mean you failed. 🙏
I used to think every flare was proof I’d messed up - that I wasn’t trying hard enough, that I’d ruined my progress. I fell into a cycle of self-blame and self-judgment that got so heavy it led to real depression, even dark thoughts I’m not afraid to admit now.
Here’s the reframe that changed everything for me: a flare isn’t failure. A flare is feedback.
Your skin flaring doesn’t erase the progress you’ve made in your eczema journey. It’s just your body giving you data - telling you something in your treatment plan, your routine, or your environment needs adjusting. That’s it. It’s communication, not condemnation.
So next time your eczema flares up, instead of spiraling into „I failed,“ ask „what is my body trying to tell me?“ That shift alone can take so much pressure off.
You are not your flare. You are not behind. You are not a failure. You are more than a conqueror, and you WILL overcome this flare - and every one after it.
💬 Comment or DM me the word “SUPPORT“ if you’re in a flare right now and need real support (not just “use more moisturizer“ advice, but an actual plan to calm your skin and stop the cycle) and I’ll send you a message. 💛
🏷️ #eczema #atopicdermatitis #eczemaflare #eczemasupport
Eczema flare-ups that keep coming back? Your nose could be an eczema trigger you haven't considered. 👃
Most people look at food, stress, and skincare when they're trying to figure out what's causing their eczema flares. But in one of our latest Eczema Conquerors webinars, our naturopath got into the nose-to-skin connection, and why one specific area could be a clue that something's off.
We're giving the full replay away for free. Inside you'll get:
✔️ The nose-to-skin connection and why it matters for eczema flares
✔️ Why one specific location could be a clue
✔️ Unfiltered Q&A from real members with eczema
✔️ Why healing often starts in the gut (eczema and gut health, inflammation, and natural eczema relief)
If you've been doing all the right things and your eczema still won't calm down, this could connect a few dots. 🤗
👉 Comment or DM me the word "REPLAY" and I'll send you the link!
Send this post to someone who's tried everything. 💛
#eczema #atopicdermatitis #eczemaflare #eczemasupport
Doing everything “right” but your eczema is still flaring?
When eczema flares keep coming back, it’s easy to think you need more. More supplements, more food restrictions, more skincare, more protocols.
But sometimes the better next step is to look for patterns instead of adding more.
Watch for overlooked eczema triggers like fragrance, detergent, histamine load, recurring flare locations, possible skin infection, and an overwhelmed skin barrier.
With atopic dermatitis, patterns can reveal more than one isolated trigger.
The goal isn’t to keep collecting eczema solutions. It’s to get clearer on what may actually be driving your flares.
👉 Comment SUPPORT if you want help figuring out what may be worth looking at next. ❤️
👉 And which of these do you think gets overlooked the most? Share below. 👇
#eczema #eczemaflare #eczematriggers #atopicdermatitis
Decision fatigue is real when you have severe eczema. 😩
It's not just the physical suffering - it's the mental load of every single decision. Choosing a cream means asking yourself: will this irritate my skin? Will it sting? Will I even like the texture? Will I go through the whole jar in a week?
When my eczema flares were at their worst, my skin was so dry I had to moisturize every few minutes just to get through the day. My face was disfigured and I honestly didn't know if it would ever go back to normal. The one thing I could rely on through the flares and the suffering was one simple balm.
That's exactly why we created our Conquer with Hope balm - our most popular eczema balm, with 15 superfood ingredients, all natural. I looked at over 100 ingredient labels before landing on this formula, because when you're dealing with eczema-prone skin, every ingredient matters.
I still use it morning and night, plus I carry the travel size in my purse everywhere I go. If your skin leans toward dry, itchy, or flare-prone, and you like a richer, more oily balm texture (not a thin lotion), this is worth trying. I even layer it on top of my regular moisturizer when I need extra hydration for dry, irritated skin.
Dealing with eczema flare-ups, dry cracked skin, or an itchy skin rash that won't quit? You don't have to keep guessing which eczema cream will actually work for you.
💬 Comment "BALM" and I'll send you all the details right away.
🏷️ #eczema #eczemarelief #eczemacare #eczemasupport #atopicdermatitis
I used to go through really severe eczema flares years ago - and the second one would pop up, my brain would turn into an unhinged detective board 🧵😵💫
Comment your #1 suspect below 👇
Living in your own head trying to solve WHY your eczema keeps flaring is exhausting - I get it, because I lived it for years.
👉 Comment SUPPORT if you're ready to stop spiraling and find your real eczema root causes - I'll personally reach out.
#eczemahealing #eczemarootcause #eczematriggers #eczemaflareup eczemajourney
Struggling with eczema, dry skin, or recurring skin inflammation? 🤔
These 3 fatty-acid-rich supplements are some of my favourites for supporting eczema-prone skin, the skin barrier, and a healthy inflammatory response. 💛
I rotate them depending on what my body needs rather than taking everything all the time. And remember, supplements aren’t one-size-fits-all, especially when you’re trying to get to the bottom of eczema flares and potential eczema triggers.
💬 Comment SUPPORT if you’re tired of guessing and want help figuring out what could be contributing to your eczema flares.
You’re not alone. You’ve got this. You are a conqueror. 💛
🏷️ #eczema #eczemarelief #eczemacare #eczemasupport #atopicdermatitis
Did you know some of the biggest eczema flare triggers have nothing to do with food?
ㅤ
For years, I blamed my plate… dairy, gluten, “the wrong thing again.” 🍞🥛
ㅤ
But what I didn’t realize is that hidden stressors were quietly piling up on my body until my skin was on fire. 🔥
ㅤ
👉 In this post, I’m sharing 3 of the most common ones we see (swipe to discover). 👉
ㅤ
💛 And if you’re tired of guessing what’s really behind your flares, comment SUPPORT and I’ll share how we help you get answers.
Not sure where to start with emotional healing?
Sean (one of the naturopathic doctors on our team) breaks it down into simple, accessible steps, no fancy treatments required.
From a journaling technique from Julia Cameron’s The Artist’s Way to EFT, there are free and low cost tools out there that can genuinely support your skin healing journey.
And sometimes it starts with just one honest conversation with the right practitioner, someone who looks at the whole picture, not just the symptoms.
Healing doesn’t have to be complicated, it just has to be intentional. 💛
💬 Comment or DM me „HEAL“ and I’ll send you the full podcast episode link to listen! 🥰
🏷️ #eczema #eczemasufferer #eczemafriendly
