This is a question that I get asked a lot. In today’s video, I did a Q&A video with my naturopath, Dr. Jason Lee, on whether it’s safe to change your diet when you’re breastfeeding and you suffer from eczema and dermatitis. Keep in mind that aside from diet, any type of juice fasts or water fasts are not recommended… Read More
How “Cooling foods” Can Help You Fight Eczema, Inflammation & Itchiness
It goes without saying that the biggest struggle with eczema is the itchiness. That itchiness will never go away until the skin (and internal body) is fully healed. Although as you heal, the intensity of the itch will slowly leave. But until then, what can one do when the itchiness and heat coming from within due to inflammation is too… Read More
Can Bone Broth Help Heal Your Eczema?
What’s the Deal With Bone Broth and Eczema? Perhaps you’ve heard or read about bone broth and its many health benefits. Lately, articles have been popping up everywhere; not only in the natural, holistic world but stories have been finding their way into mainstream media as well. So, what’s the deal? Well, bone broth has been around for generations, literally,… Read More
Is a Lack Of Protein Causing Your Eczema to Heal Too Slowly?
Today I address one of the questions I get asked the most: “Why is my skin healing so slowly?” There can be many reasons for this, but if a lack of protein is the root cause of this, this can be one reason why. Keep in mind that a deficiency in other nutrients can also lead to slow healing of… Read More
How Digestion, Food Allergies & Nutrition Affect Eczema – The Eczema Podcast (Season 1, Episode 4)
Today I have an exciting guest and also an exciting giveaway for you! (Note: this giveaway is currently over. Congrats to Brianna F. for winning!) In this episode, you’ll learn all about how digestion, food allergies, and nutrition affect eczema. This is one of my favourite topics to discuss – and who better to have than a well rounded expert… Read More
{NEW Podcast Launch!} How to Prepare for a Diet Change – The Eczema Podcast (Season 1, Episode #1)
Introducing….The Eczema Podcast I’m so excited for this new post….because I’m officially launching my new podcast, “The Eczema Podcast,” for all my readers! I’m super stoked because I’ll be providing you with tips, products, resources, and the latest research. Plus, I’ll be interviewing experts in the field – from skin experts, to doctors, to nutritionists! Some of my guests include a nutrition expert regularly on… Read More