Just made baked zucchini chips for the first time! I have a new-found love with experimenting with new recipes and seeing how they turn out :) These baked zucchini chips are super simple to make - just start with 3 zucchinis cleaned and washed. They make for a great healthy snack and they're much healthier than deep ... read more
Spirulina: Nutrient Packed Super Food
What is Spirulina? The superfood “spirulina” is a special blue-green algae that is loaded with chlorophyll and many other potent nutrients that is extremely beneficial for your body. Being one of the most nutritious and concentrated food sources on the planet, it is appearing more frequently in natural foods and beverages, ... read more
Review: How Good is This Theraneem Shampoo?
TheraNeem Shampoo is one of the first "all natural" shampoos that I ever bought when I began shopping for more natural products for eczema. I chose it because I was really into discovering more about "neem" - which is a superpower plant that is designed to treat scalp issues like eczema. One of the things that ... read more
Creamy Peanut Butter Chocolate Banana Smoothie
Ever thought you could turn an "unhealthy" recipe into something that would be good your body? This is it! I tried to make this simple recipe using healthier ingredients - and it worked! This smoothie uses these simple ingredients that can benefit your body. If you're allergic or not a huge fan of peanut butter ... read more
Delicious Hemp Berry Smoothie
Looking for a nutritious quick smoothie? Here's a quick and delicious smoothie that takes less than 10 minutes to make: introducing the Hemp Berry Smoothie! To be honest, I made this smoothie by just throwing in the ingredients that I had in my fridge - and it still made a delish drink! The only ingredients you ... read more
Boost Your Fertility With These Inexpensive Foods
Want to boost your fertility? As a holistic nutritionist, I find that one of the best ways for men and women to boost their fertility is to choose the right foods. Diet is so crucial that researchers at Harvard University found that women who made dietary changes reduced their risk of infertility by as much as 80%. Another ... read more
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