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Success Stories
Learn how others have healed their skin by reading their success stories
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MOISTURIZES, CALMS, PROTECTS.
Recent Blog Posts
ARE YOU FRUSTRATED AND STRUGGLING WITH ECZEMA?
FOLLOW US ON @ECZEMACONQUERORS
Do you know if you have intrinsic or extrinsic type of eczema? If so, do you have this type of eczema that can cause you to be more prone to flares?
Learn all about how these 2 types of eczema can make you more prone to having flares during pregnancy and during your monthly cycle.
Curious to learn more about this? Check out S6E5 on your favorite podcast player to tune into the full @eczemapodcast episode 🥰🎧🎤
#eczema #eczemahealing #eczemasucks #eczemarelief #babyeczema #eczemafree #eczemahelp #eczemaproblems #tsw #eczemawarriors #topicalsteroidaddiction #topicalsteroidwithdrawal #atopicdermatitis #dermatitis #eczemacream #unhideeczema #conquerorskincare #conquerortribe #eczemacure #eczemaskin #eczemasufferer #eczemafriendly #eczemacare #eczemakids #eczemawarrior #eczemalife #eczemafighter #eczemacommunity #eczemabattle
Hopefully this reminds you that no matter how many times you feel like you've been knocked down by eczema or TSW - you are beautiful, you are worthy, and you deserve to be healed. Your skin does not define you. ❤️
#eczema #eczemahealing #eczemasucks #eczemarelief #babyeczema #eczemafree #eczemahelp #eczemaproblems #tsw #eczemawarriors #topicalsteroidaddiction #topicalsteroidwithdrawal #atopicdermatitis #dermatitis #eczemacream #unhideeczema #conquerorskincare #conquerortribe #eczemacure #eczemaskin #eczemasufferer #eczemafriendly #eczemacare #eczemakids #eczemawarrior #eczemalife #eczemafighter #eczemacommunity #eczemabattle
For anyone who is feeling down about their skin today, this is just a reminder to you that things WILL get better. 👊
Whether you are new to following me, or if you have followed me for a while, I wanted to repost what my skin used to look like.
This was my big flare that happened postpartum, and it was one of the most traumatic experiences I've ever been through. 🥺
I ended up finding healing without using steroids & medication (especially since I had used steroids for so many years in my life, and I developed many side effects from it).
The thing that helped me the most was taking a "root cause" approach to find out exactly what was causing my skin to react (and news flash: it was so much more than diet!). 👊❤️
This approach helped the most to create long lasting change (and this is also worked well for for many of our clients, too!). (Pssst - I worked a lot on pathogens & hidden gut infections as well). 🤗💕
👉 If you're stuck on your healing journey and you also want to learn more about how a root cause approach can help your skin, book a complimentary call with my team and I to learn more about it, or check out our coaching program to see how we can help you through this as well (link in bio) 👆🤗
#eczema #eczemahealing #eczemasucks #eczemarelief #babyeczema #eczemafree #eczemahelp #eczemaproblems #tsw #eczemawarriors #topicalsteroidaddiction #topicalsteroidwithdrawal #atopicdermatitis #dermatitis #eczemacream #unhideeczema #conquerorskincare #conquerortribe #eczemacure #eczemaskin #eczemasufferer #eczemafriendly #eczemacare #eczemakids #eczemawarrior #eczemalife #eczemafighter #eczemacommunity #eczemabattle
Did you know that your skin pH levels can be affecting your eczema or topical steroid withdrawal (TSW) flares?
I've shared in the past how it's so important for the skin barrier to have a lower (and more acidic) skin pH, especially because it can take up to 6 hours for your skin to normalize after a shower! 😲
👉 To summarize, higher (and more alkaline skin pH) is linked to a higher severity in atopic dermatitis and other issues, including:
✅ Increased inflammation
✅ Increased staph aureus bacteria
✅ Decrease in ceramide production
✅ An increasingly compromised skin barrier
👉 On the other hand, a lower skin pH is more acidic and is linked to a lower severity of atopic dermatitis. It's also linked to these benefits:
✅ Healthier bacterial flora
✅ Protects skin barrier
✅ Decrease in staph aureus bacteria
✅ Increase in antimicrobial defense
For more tips on how to normalize your skin's pH levels, be sure to check out my podcast on skin pH (S4E31) for topical remedies to help balance your skin pH ❤️🙂
Has anything helped your skin pH levels or flares?
👉 If you're feeling stuck, you can book a 30 minute complimentary eczema breakthrough call with our team and we‘ll give you clarity and tools to conquer your flares! 👊 (Link in bio) 👆🤗👆🥰
#eczema #eczemahealing #eczemasucks #eczemarelief #babyeczema #eczemafree #eczemahelp #eczemaproblems #tsw #eczemawarriors #topicalsteroidaddiction #topicalsteroidwithdrawal #atopicdermatitis #dermatitis #eczemacream #unhideeczema #conquerorskincare #conquerortribe #eczemacure #eczemaskin #eczemasufferer #eczemafriendly #eczemacare #eczemakids #eczemawarrior #eczemalife #eczemafighter #eczemacommunity #eczemabattle
Healing is a full time job.
It's tiring.
It's frustrating....
And it's emotionally draining. 🥺
I've broken down many times during the healing process.
It's SO easy to be hard on yourself while you're healing. (Am I riggght?!)
Many people think that eczema is only a physical struggle - but it is SO much more than that.
Here are a few things that can help:
✅Allow yourself grace
✅Be patient with yourself
✅Seek support from friends & family
✅Make time for therapy
✅ Meditate
Don't forget that adding regular self-care practices to support your mental wellness can be very helpful too 🥰
How do YOU stay kind to yourself during the healing process? Let me know below! 🤗👇
👉👉 P.S. If you're struggling with your healing, check out my free training on the 3 biggest mistakes that people make on their healing journey (link in bio!👆). 🥰
#eczema #eczemahealing #eczemasucks #eczemarelief #babyeczema #eczemafree #eczemahelp #eczemaproblems #tsw #eczemawarriors #topicalsteroidaddiction #topicalsteroidwithdrawal #atopicdermatitis #dermatitis #eczemacream #unhideeczema #conquerorskincare #conquerortribe #eczemacure #eczemaskin #eczemasufferer #eczemafriendly #eczemacare #eczemakids #eczemawarrior #eczemalife #eczemafighter #eczemacommunity #eczemabattle
Do you flare before your monthly cycle?
If so - we know it can be painful and frustrating.
Understanding the menstrual cycle will give us a better idea of how your hormones can be affecting your skin and your flares.
Check out S6E6 on the @eczemapodcast within your favorite podcast player to learn more 🥰🎧
#eczema #eczemahealing #eczemasucks #eczemarelief #babyeczema #eczemafree #eczemahelp #eczemaproblems #tsw #eczemawarriors #topicalsteroidaddiction #topicalsteroidwithdrawal #atopicdermatitis #dermatitis #eczemacream #unhideeczema #conquerorskincare #conquerortribe #eczemacure #eczemaskin #eczemasufferer #eczemafriendly #eczemacare #eczemakids #eczemawarrior #eczemalife #eczemafighter #eczemacommunity #eczemabattle
We all know that battling eczema and TSW is not easy. 😕
In fact, it's probably one of the toughest things to experience in life.
I often hear of people who feel like they're not making any progress, or that their progress feels really slow.
(Who can relate?!) 🙋
👉 Those of you who are going through this: we see you, we stand with you, and we honor you for taking the steps to persevere and fight for your healing 💪
If this is you, you deserve a big shout out, because you ARE an eczema conqueror, even on the days you don’t believe it yourself.
KEEP. GOING. Don't give up ✌️
👉 How much progress do you feel like you've been making recently? Do you feel like you've made much progress on your healing journey? Let me know below 👇
#eczema #eczemahealing #eczemasucks #eczemarelief #babyeczema #eczemafree #eczemahelp #eczemaproblems #tsw #eczemawarriors #topicalsteroidaddiction #topicalsteroidwithdrawal #atopicdermatitis #dermatitis #eczemacream #unhideeczema #conquerorskincare #conquerortribe #eczemacure #eczemaskin #eczemasufferer #eczemafriendly #eczemacare #eczemakids #eczemawarrior #eczemalife #eczemafighter #eczemacommunity #eczemabattle
A dermatologist once told me in an @eczemapodcast interview that aside from cancer, eczema is the number 1 condition that can cause the most stress in moms (check out this research!).
This research showed that eczema was shown to cause more stress than children who experienced other conditions, such as diabetes, cystic fibrosis, deafness & rett syndrome.
Here are some effects that the research shared about:
👉 "Parents have to manage these symptoms and consequently can lose up to 1–2 h of sleep per night, which can lead to decreased coping skills at work and at home."
👉 "Mothers of children with eczema who experience a greater disruption to sleep have significantly higher levels of maternal anxiety and depression."
👉 "Previous studies also found that mothers considered the child's eczema had a detrimental effect on their marriage."
👉 "In this study, 46% of mothers also reported feeling incompetent as a parent concerning the management of their child's behaviour. Other studies have also found that parents feel helplessness and experience disciplinary difficulties with their child."
👉 Can you relate to any of this? What are your thoughts?
Sources:
PMID: 17412743
People often see the end result of our skin healing progress - but not many may have witnessed how hard the actual healing process was.
You may see clearer and softer skin in "after" photos - but many may not see what happened before that, which included....
✅ Years of fighting
✅ Years of meltdowns
✅ PTSD symptoms
✅ Trauma
✅ Hopelessness & despair
There were definitely fears of never fully recovering as well.
Through everything we go through as eczema or TSW sufferers....
I just want to remind you that there IS light at the end of the tunnel.
People may not see how hard we fight to heal, but the fight is worth it.
YOU are worth it. 👊
YOU are worth healing. 🙏
You CAN conquer this.✌️
👉 What is your biggest struggle at the moment?
👉 If you need support and guidance, check out the link in my bio for free resources & to see how my team and I can help you conquer your flares❤️👆
#eczema #eczemahealing #eczemasucks #eczemarelief #babyeczema #eczemafree #eczemahelp #eczemaproblems #tsw #eczemawarriors #topicalsteroidaddiction #topicalsteroidwithdrawal #atopicdermatitis #dermatitis #eczemacream #unhideeczema #conquerorskincare #conquerortribe #eczemacure #eczemaskin #eczemasufferer #eczemafriendly #eczemacare #eczemakids #eczemawarrior #eczemalife #eczemafighter #eczemacommunity #eczemabattle
One area that my team and I focus on in our 360° Eczema Recovery Method when we help someone with eczema or TSW is to help improve their drainage pathways- especially if we find that there are hidden pathogens in the body.
Drainage is not the same as detox.
I love how @paolaxhuli explains it (btw, credit to her for this infograph!):
"💡The term “drainage” refers to the pathways in your body that are utilized to get rid of toxins. These pathways need to be completely open before starting a detox.
💡The colon is the most important of them all because if it backs up (constipation), everything upstream backs up as well. This signifies that toxins are building up in your organs, tissues, and cells."
If we start doing detoxes or cleanses (eg. Candida cleanses) on its own without addressing drainage first, then we can end up with more congestion in the body (this is why it's so hard to DIY these cleanses on your own!).
You can think of drainage as opening up pathways for the toxins to leave, whereas detoxing involves actively pulling out toxins from the body.
👉🏼 Does your current treatment plan involve opening up your drainage pathways? Let me know! ☺️
👉 If you're feeling stuck, book a 30 minute complimentary eczema breakthrough call with us and we‘ll give you clarity and tools to conquer your flares! 👊 (Link in bio) 👆🤗
#eczema #eczemahealing #eczemasucks #eczemarelief #babyeczema #eczemafree #eczemahelp #eczemaproblems #tsw #rss #topicalsteroidaddiction #topicalsteroidwithdrawal #atopicdermatitis #dermatitis #therealeczema #unhideeczema #conquerorskincare #conquerortribe #eczemacure #eczemaskin #eczemasufferer #eczemafriendly #eczemacare #eczemakids #eczemawarrior #eczemalife #eczemafighter #eczemacommunity #eczemabattle #eczemablogger
Probiotic skincare seems to be everywhere these days - but are they actually "real"? And can they actually help the skin? 🤔💭
Check out the full episode on S510 & 11 from the @eczemapodcast on your favorite podcast player 🤗
What's your experience been with this?
👉 P.S. in this episode, I interviewed @skinesaprobiotics, which uses a specific blend of probiotics that has been shown in clinical studies to successfully make a difference in the skin. Use code ABBY5 for $5 off at checkout 🥰
#eczema #eczemahealing #eczemasucks #eczemarelief #babyeczema #eczemafree #eczemahelp #eczemaproblems #tsw #eczemawarriors #topicalsteroidaddiction #topicalsteroidwithdrawal #atopicdermatitis #dermatitis #eczemacream #unhideeczema #conquerorskincare #conquerortribe #eczemacure #eczemaskin #eczemasufferer #eczemafriendly #eczemacare #eczemakids #eczemawarrior #eczemalife #eczemafighter #eczemacommunity #eczemabattle
Many of us who are going through eczema and TSW, have experienced hurtful comments like this.
Some people don't realize that it may be easy to slip up and say these phrases to us (or our loved ones) with positive intentions, but the truth is, these statements can invalidate and trigger us during our healing process.
Here are some suggestions for more positive comments:
✅ I am so proud of you.
✅ You have come so far.
✅ I see you and respect you.
✅ I am inspired by your commitment. ✅ Your feelings are valid.
✅ I can’t fully understand but I can empathize
✅ You are so strong.
👉What are some other positive statements that would be helpful for you to hear while you are healing? Let us know in the comments below! 🥰
👉 If you're looking for more guidance, head to the link in my bio to find more ways that I can help support you during your healing journey ❤️🙏
#eczema #eczemahealing #eczemasucks #eczemarelief #babyeczema #eczemafree #eczemahelp #eczemaproblems #tsw #eczemawarriors #topicalsteroidaddiction #topicalsteroidwithdrawal #atopicdermatitis #dermatitis #eczemacream #unhideeczema #conquerorskincare #conquerortribe #eczemacure #eczemaskin #eczemasufferer #eczemafriendly #eczemacare #eczemakids #eczemawarrior #eczemalife #eczemafighter #eczemacommunity #eczemabattle
